RUNG HELLO EATS ORDERING

Orders must be placed by Thursday evening at midnight and will be delivered to RUNG the following Monday.

Hello Eats

Cheesy Chicken Casserole

pulled chicken breast, cheese sauce, broccoli, jasmine rice & parmesan 670 Cal 66P 16F 68C 670cal 66P 58C 16F

$13.95

Gluten free

White Chicken Chili

Chicken Breast, Cannellini Beans, Cheese, Peppers, Onion, Lime & Spices CAL 520, PRO 52, FAT 21, CARB 26

$13.95

Gluten free

Shepherd's Pie

Lean ground beef, mashed potatoes, mixed veggies & gravy 520 Cal 38P 18F 35C 520cal 38P 35C 18F

$13.95

Gluten free

Dairy free

6 oz OG Chicken Jerky

Chicken Breast Jerky in OG Marinade CAL 180, PRO 24, FAT 3, CARB 14

$14.95

Gluten free

Dairy free

Buffalo Chicken Box

Pulled buffalo chicken, avocado mayo, super seed crackers with , carrots, celery, lactose-free whipped ranch cottage cheese 580cal 56P 25C 29F

$13.95

Breakfast Box

blueberries, blackberries, pineapple, granola, lactose free greek yogurt, served with a passion fruit caviar | 570cal 27P 85C 15F

$11.95

Chocolate Strawberry Box

avocado fudge balls rolled in cacao nibs, strawberries, granola, lactose free Greek yogurt 580cal 28P 70C 22F

$12.95

Cajun Bowl

Bison Meatballs, Shrimp, Jasmine Rice, Zucchini & Black Beans 590 Cal 45P 10F 79C CAL 590, PRO 45, FAT 10, CARB 78

$13.95

Gluten free

Fajita Bowl

seared sirloin, hot honey sweet potatoes, bell peppers, & onions 760cal 28P 40C 13F

$14.95

Blackened Shrimp

Blackened Shrimp, Quinoa, Snow Peas, Hibiscus Salsa 390 Cal 25P 11F 49C CAL 390, PRO 25, FAT 11, CARB 49

$13.95

Gluten free

Dairy free

Egg Bites

Eggs, Ground Bison, Mozzarella, Greek Yogurt, Shredded Potatoes, Spinach & Peppers 440 Cal 40P 24F 20C CAL 440, PRO 40, FAT 24, CARB 20

$10.95

Gluten free

Tofu Stir Fry (Vegan)

Sautéed Tofu, Sugar Snap Peas, Mushrooms, Peppers, Onions & Rice 590cal 31P 81C 31F

$13.95

Vegan

Gluten free

Dairy free

Southwest Bowl (VEGAN)

Roasted sweet potatoes, black beans, peppers & onions with yellow rice & poblano corn salsa 610 Cal 12P 110F 16C

$13.95

Vegan

Jerk Chicken

Jerked Chicken thighs, Coconut Rice & Mango Habanero Salsa 650 Cal 45P 19F 68C

$13.95

Gluten free

Dairy free

Kielbasa Bowl

Kielbasa, roasted kale, butternut squash 517 Cal 24P 33F 32C

$13.95

Fennel, Apple & Beet Salad

Roasted beets, fennel & apple slaw, quinoa, feta, za'atar vinaigrette 761 Cal 24P 44F 67C

$12.95

Salmon Bowl

Seared Lemon Pepper Salmon over Quinoa Succotash with Roast Poblano Crema 660 Cal 45P 43F 25C

$14.95

Gluten free

Salmon with Pepita Salsa

Slow roasted salmon, quinoa and pepita salsa 481 Cal 42P 16F 41C

$14.95

Gluten free

Dairy free

Brenda

Cold-Pressed Juice. Ingredients: Beet, Pineapple, Lemon, Red Apple, Ginger

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Bruce

Cold-Pressed Juice. Ingredients: Carrot, Grapefruit, Apple, Lime

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Celery

Cold-Pressed Juice. Ingredients: Celery

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Debra

Cold-Pressed Juice. Ingredients: Pineapple, Carrot, Strawberry, Ginger, Cayenne

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Elektra

Cold-Pressed Juice. Ingredients: Watermelon, Lemon, Lime, Water, Salt

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Golden Latte

Cold-Pressed Juice. Ingredients: Turmeric concentrate and powder, Cinnamon, Vanilla Extract, Dates, Oatmilk

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Grapefruit

Cold-Pressed Juice. Ingredients: Grapefruit

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Hermann

Cold-Pressed Juice. Ingredients: Golden Apple, Turmeric, Passionfruit, Yellow Bell Pepper, Black Pepper

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Karen

Cold-Pressed Juice. Ingredients: Watermelon, Lemon, Strawberry, Apple

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Kathy

Cold-Pressed Juice. Ingredients: Celery, Apple, Kale, Lemon

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Ken

Cold-Pressed Juice. Ingredients: Orange, Carrot, Ginger, Lemon

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Larry

Cold-Pressed Juice. Ingredients: Cucumber, Lime, Pear, Mint, Spinach

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Lavender Lemonade

Cold-Pressed Juice. Ingredients: Pineapple, Lemon, Blueberries, Lavender

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Lemony Love

Cold-Pressed Juice. Ingredients: Lemon

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Lime

Cold-Pressed Juice. Ingredients: Lime

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Luna

Cold-Pressed Juice. Ingredients: Pineapple, Ginger, Lime, Agave, Blue Spirulina

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

Orange Juice

Cold-Pressed Juice. Ingredients: Orange

Single serve

$8.95

6 Pack of Bottles

$46

64 oz. Growler

$36

SERVING UP SUPERFOOD IN TWO LOCATIONS

HOURS

MON-FRI 8 AM-5 PM

SAT-SUN 9 AM-4 PM

THE GROVE

1000 SOUTH NEWSTEAD AVE.

ST. LOUIS, MO 63110

(314) 376-4135

KIRKWOOD

10463 MANCHESTER RD SUITE F

KIRKWOOD, MO 63122

(314) 394-0236